STRENGTH PROGRAM

 

Now is the time to work on your strength! This four day workout plan includes video tutorials for each exercise to ensure you are doing it correctly.

DEL ORO BASEBALL
CORE PHILOSOPHIES

 

Take Ownership 
Communicate; take feedback and act on it; ask questions; be free of excuses

 

Compete 
Work hard in practice, games and on your own time; do the small things right; finish the drill, finish the inning

 

Breakout Out of Your Shell and Lead 
Positively influence others; show your teammates how it should be done; pick up a teammate, tell them what they are doing well and what they need to do better

Be a Balanced Student-Athlete

Make education THE priority and get involved in school programs - grades are the keys to open doors