Shaffer
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CATCHING NOTES
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Drive glove to hand on exchange and travel to throwing shoulder
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Work on grip - use three fingers - thumb, index and middle fingers. More fingers = more friction = less velo
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Good footwork and forward momentum, stayed short with feet
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Get head and chest toward 2B - think straight line to 2B with the upper body
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Try not to recoil after release - unnecessary stress on the arm
Shaffer Throwdowns-210218
Head + chest to 2B. Once we get the head directed 2B, the chest will follow
Head up to 2B
Work on just thumb, index and middle finger on ball; hand on top of ball on exchange with elbow at same height as ball
3 fingers on ball, elbow up earlier